Ready to Stop Chasing Pain
and Start Resolving It at the Source?

Individuals in Pain
Discover where your pain is really coming from, and get the help you need to reclaim your life and activities you love!
Find out more at the links below:
👉 In-person bodywork in Aurora, CO.
👉 Online coaching everywhere.

Massage & Manual Therapists
Want better and faster results with pain clients, without stressing your own body?
Get started now with your FREE mini course in Scapular Release!

Fitness & Yoga Instructors
Your clients show up in pain -- are you prepared to help?
Get started now with your FREE mini course in Neuro-Hacking Yoga!
Why You're Still In Pain
- Most treatments focus on where it hurts, not where it's coming from.
- Studies suggest up to 85% of pain is referred from trigger points in muscles.
- These are often missed by traditional massage, PT, and medical treatments.
- The medical practitioners that do recognize and treat trigger points, are generally doing so with suboptimal and invasive methods like injection and dry needling.
I use a system that maps these referral patterns, evaluates your movement, and comprehensively treats the neuromuscular root causes effectively and non-invasively—either in-person or online.


Hi, I'm Doug Ringwald,
I Understand Pain—Because I’ve Been There Too
My journey to mastering pain relief started with my own chronic, debilitating low back pain, for which no one had answers or a solution. If you are frustrated by pain, believe me, I get it.
- A Unique Perspective: Grounded in neuroscience, trigger point therapy, and movement science.
- Proven Success: Helped 400+ clients become pain-free over the last 12 years. Taught 600+ students in-person and online.
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Specializing in the Toughest Cases: From frozen shoulder to chronic back pain, I’ve helped clients failed by surgeries and other treatments.
Ready to end pain and reclaim your life? Click below for more info.
👉 In-person bodywork in Aurora, CO.
👉 Online coaching everywhere.

Why Work With Me?

Fast Pain Relief
Most clients experience significant relief in just one session.

Long-Lasting Relief
The root cause of pain and the perpetuating factors are addressed.

Save Time and $
Cutting-edge methods are efficient and effective.
The Path To Pain-Free
1
BOOK A FREE CONSULTATION CALL
We'll chat about your specific pain issue, history, the likely sources and how to solve the pain.
2
GET A CUSTOM PAIN RELIEF SESSION
Bodywork: We'll do some movement and postural assessments and then the bodywork on a comfortable floor futon/mat. The bodywork is very efficient. It is simultaneously investigation of pain sources, joint and muscle movement, and neuromuscular treatment.
More Info 👉 In-person bodywork in Aurora, CO.
Online Coaching: I'll coach you through movement and postural assessments to determine the root cause of the pain issue, then I'll teach you the self treatment techniques to resolve the problem.
More Info 👉 Online coaching everywhere.
3
ENJOY PAIN RELIEF
You'll enjoy pain relief and increased ease of movement, that lasts.
What People Are Saying...

Susan Niswander
Shoulder Pain
When I first came to Doug, I could not move my left shoulder without pain and could not swim. With his help I got out of pain, was able to continue training, and not only finished the Mont-Tremblant IronMan, I won! I could not have done it without him!

Carmen Keller
Neck Pain
Amazing results! Recommending Doug to everyone I know. I've had a painful and stiff neck for 3 months and after various types of treatment Doug is the only person that has been able to help.

Fred Smith
Low Back Pain
Doug very obviously knows what he is doing. I went for relief from a specific injury. I was able to go back to work the next day.

Trusted By Medical Professionals and Therapists
The "Go To Guy" for medical and therapeutic pros in pain.
Ronda Korzon, LMT
Ronda is a massage therapist that had calf and leg pain that kept her from hiking and playing pickleball. Pain solved in a single in-person bodywork session.
Jason Season, RN
Jason is a registered nurse who had chronic shoulder pain that baffled his medical colleagues; orthopedic MDs and physical therapists. Shoulder pain solved in a single online coaching session.
Stephanie Buss, LMT
Stephanie is a massage therapist that had chronic low back and hip pain. She was worried about being able to work. Pain solved in a single in-person bodywork session.
Session Details
In-person bodywork sessions available in Aurora, Colorado—near Reservoir Rd. & Quincy Ave. Full address provided upon booking.
More Info 👉 In-person bodywork in Aurora, CO.
Online coaching sessions in pain self-treatment available via Zoom anywhere there is an internet connection.
More Info 👉 Online coaching everywhere.
For either type of session, your first step is to book a free consultation call. 👇
Book my FREE ConsultationFAQ
How is your approach different from traditional massage or physical therapy?
I’m concerned about the cost and time commitment. How many sessions will I need?
I’ve tried various treatments without success. How do I know this will work for me?
Do I need a referral from a doctor to work with you?
Do you take insurance?
What if I don’t live near your location? Do you offer virtual sessions?
Ready to get out of pain and back to the life you love?
Let's talk about what's really causing your pain and how to fix it—for good.
Book my FREE Consultation